42-How to support a friend's mental health
Are you really doing R U OK Day right? 🤔
It’s more than just asking the question – it’s about knowing how to ask and, even more importantly, how to listen. In this video, we’ll explore practical tips for supporting a friend’s mental health and holding space like a pro. 🙌
Whether it’s learning to spot the signs, knowing what NOT to say, or just being there when it counts, we’ve got you covered. Let’s make R U OK Day more than just a checkbox – let’s make it meaningful. 💛
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41- How to break through creative blocks
We tend to hold ourselves back from what we truly desire, because we have a certain idea of who we are. Learn how you're doing this and what you can do instead 😉🤍
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40- Abundance- tapping into creative flow
Creatives are really powerful manifestors. However, what I see a lot is creatives using all of their creative power against themselves to hold themselves back because they haven't realised how to use the flow of energy.
In this video, I'd like to bring some awareness to the ways that you as a creative may be holding yourself back and what to do about it, how to get out of your head and tap into your heart and understand how this works and how you can really take advantage of it, to create the life that you want.
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39- Reconnect with your creativity
Feeling disconnected from your creative self? Whether you're an artist, writer, musician, or simply someone who enjoys expressing creativity, this video is designed to help you rekindle that spark.
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38- The truth about psychic intuition
Curious about the world of psychics? Join us as we delve into the fascinating realm of psychic abilities, exploring the myths, truths, and misconceptions surrounding this mystical practice. In this revealing video, we uncover what it truly means to be a psychic, the different types of psychic abilities, and how these gifts can impact our lives. Through interviews with professional psychics, personal stories, and expert insights, we'll separate fact from fiction and provide a balanced perspective on the role of psychics in contemporary society. Whether you're a skeptic or a believer, this video offers valuable information and a deeper understanding of the psychic phenomenon.
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37/ How I use gardening as an intentional ritual for growth
In this episode I dive into
how our exterior world reflects our inner world in the most surprising of ways
how we can take responsibility for creating the change we desire to integrate.
what actions I take every year as I anchor deeper into my power as a creator
how to use gardening as a powerful practice for personal, spiritual and professional growth
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29- Dangerous transformational trends to avoid on your healing journey
Our society tends to chase the sensational and when it comes to transformational events, we are fed the lie that big outbursts of emotions are healing releases.
In this video, I cover how this perception can be dangerous, what transformation looks like, and how it happens.
To find out how I can support you: www.chahigginson.com
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36/ The creative process of vision boarding
Last night, on the New Moon, I hosted a vision boarding workshop and guided my attendees through the process that I have found to be the most effective to make a vision board that actually supports your manifestations, rather than just being a pretty collage of images.
In this episode, I share some of the insights and processes that support aligned manifestation and some of the challenges that we can avoid.
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35/ Reclamation: embodiment of my name
In this episode I share the story of how I came to be named “Chamonix” and the reasons and experiences that led to me shortening my name to Cha and then reclaiming my fullness…
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32/ Well this is embarassing
In this episode, I share what’s been going on in my life and how I’m going through a huge identity shift, in deeper alignment with my soul mission and truth…
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