I’m a mindfulness mentor, shaman, speaker and artist.
I am thrilled to Welcome you to this channel.
In this episode I explain the parts of my journey that led me here and what to expect from this podcast.
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Vibrational Art holds a frequency that transmits information beyond the levVibrational Art holds a frequency that transmits information beyond the level of the mind, it reaches into the heart and connects to the soul.el of the mind, it reaches into the heart and connects to the soul. When art is created with the intention of harmonising the energy field and activating consciousness, it holds a specific frequency for the energy body to calibrate to. By introducing vibrational artworks into physical spaces, we can access a higher vibration and align our actions, thoughts and behaviours to our most authentic expression of Self.
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How to De-Clutter Your Mind with Spiritual Hygiene Is your mind feeling cluttered or overwhelmed? This video dives into the practice of spiritual hygiene—a powerful way to cleanse your mind and spirit of negative energy, anxiety, and mental noise. By incorporating simple yet transformative techniques, you can clear your mind, gain inner clarity, and cultivate peace.
In This Video:
🌿What spiritual hygiene is and how it can benefit you
🌿Practical tools for grounding and clearing negative energy
🌿Guided exercises for creating mental space and calm
🌿Tips for making spiritual hygiene a daily practice
Creatives are really powerful manifestors. However, what I see a lot is creatives using all of their creative power against themselves to hold themselves back because they haven't realised how to use the flow of energy.
In this video, I'd like to bring some awareness to the ways that you as a creative may be holding yourself back and what to do about it, how to get out of your head and tap into your heart and understand how this works and how you can really take advantage of it, to create the life that you want.
