45-How to de-clutter your mind with spiritual hygiene
🌿🌿Hi, I’m Chamonix, artist, healer and mentor for awakening hearts and conscious creatives. I’m here to help you get out of your own way and remember who you are and why you’re here.
I’m known as the “Mindset Magician” and I do the spiritual stuff without the fluff. If you are ready to start believing in yourself and your limitless potential- here's how I can help:
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In this video, I share some insights into how a lack of spiritual hygiene may be impacting your life, your focus and your general wellbeing. I also give some practical ways that you can clear your energy field and come back into your power so that you can find clarity and take your next step with confidence.
🧘 How to De-Clutter Your Mind with Spiritual Hygiene Is your mind feeling cluttered or overwhelmed? This video dives into the practice of spiritual hygiene—a powerful way to cleanse your mind and spirit of negative energy, anxiety, and mental noise. By incorporating simple yet transformative techniques, you can clear your mind, gain inner clarity, and cultivate peace.
In This Video:
🌿What spiritual hygiene is and how it can benefit you
🌿Practical tools for grounding and clearing negative energy
🌿Guided exercises for creating mental space and calm
🌿Tips for making spiritual hygiene a daily practice
💎Find balance, recharge your energy, and experience a clear mind! Start your journey toward mental freedom and inner peace.