One hour of slow, mindful movement and long-held poses that encourage. you to relax at a deep level and to let go of tension stored in the body.
Yin yoga, breathwork, meditation and ceremonial cacao
Whether you struggle with bad eating habits, anxiety or poor sleep, it can be challenging to create change with will-power alone.
Transformational hypnotherapist and holistic healer Chamonix Higginson, aka The Mindset Magician, will introduce you to a whole new perspective and arm you with the tools and knowledge to stop fighting yourself.
In this interactive workshop, we will explore how the mind really works, how self-sabotage is not really a thing and how to create sustainable change with more ease.
This workshop is perfect for you if you are feeling stuck, overwhelmed or exhausted from trying all the things and not getting the results you desire… let’s get you out of your own way so that you can do life on your own terms!
One hour of slow, mindful movement and long-held poses that encourage. you to relax at a deep level and to let go of tension stored in the body.
Yin yoga, breathwork, meditation and ceremonial cacao
One hour of slow, mindful movement and long-held poses that encourage. you to relax at a deep level and to let go of tension stored in the body.
Yin yoga, breathwork, meditation and ceremonial cacao
One hour of slow, mindful movement and long-held poses that encourage. you to relax at a deep level and to let go of tension stored in the body.
Yin yoga, breathwork, meditation and ceremonial cacao
One hour of slow, mindful movement and long-held poses that encourage. you to relax at a deep level and to let go of tension stored in the body.
Yin yoga, breathwork, meditation and ceremonial cacao
One hour of slow, mindful movement and long-held poses that encourage. you to relax at a deep level and to let go of tension stored in the body.
Yin yoga, breathwork, meditation and ceremonial cacao
Are you ready to uncover your soul’s true purpose and align with your deepest intentions? Join us for a transformative experience, "Discover Your Soul’s Intention: A Shamanic Journey," led by two experienced facilitators- Kaye Doran and Chamonix Higginson- who will guide you through sacred practices to connect with your true self and inner wisdom.
One hour of slow, mindful movement and long-held poses that encourage. you to relax at a deep level and to let go of tension stored in the body.
Yin yoga, breathwork, meditation and ceremonial cacao
One hour of slow, mindful movement and long-held poses that encourage. you to relax at a deep level and to let go of tension stored in the body.
Yin yoga, breathwork, meditation and ceremonial cacao
Join me for this New Moon/New Lunar Year ceremony where we gather to connect inwards to close out the year that has been and welcome in a new cycle.
One hour of slow, mindful movement and long-held poses that encourage. you to relax at a deep level and to let go of tension stored in the body.
Yin yoga, breathwork, meditation and ceremonial cacao
One hour of slow, mindful movement and long-held poses that encourage. you to relax at a deep level and to let go of tension stored in the body.
Yin yoga, breathwork, meditation and ceremonial cacao
One hour of slow, mindful movement and long-held poses that encourage. you to relax at a deep level and to let go of tension stored in the body.
Yin yoga, breathwork, meditation and ceremonial cacao
One hour of slow, mindful movement and long-held poses that encourage. you to relax at a deep level and to let go of tension stored in the body.
Yin yoga, breathwork, meditation and ceremonial cacao
Relax + Restore is a weekly wellness session hosted by Chamonix Higginson. that combines elements of mindfulness, yin yoga and breathwork. This hour of slow, mindful movement and long-held poses encourage you to relax at a deep level and to let go of tension stored in the body.
The long, comfortable, resting postures coupled with relaxation and meditation techniques mean you completely absorb the profound benefits.
The room is set up with fairy lights for a warm and inviting feel and the use of aromatherapy or incense adds to the welcoming atmosphere and gentle ambient music.
You will be offered a complimentary ceremonial cacao upon arrival, this gentle heart medicine is nourishing and supports a deeper meditative state.
Chamonix is an experienced facilitator, hypnotherapist, shamanic healer and mindfulness coach who weaves various healing modalities throughout her events and provides supportive guidance and additional resources if needed.
Relax + Restore is a weekly wellness session hosted by Chamonix Higginson. that combines elements of mindfulness, yin yoga and breathwork. This hour of slow, mindful movement and long-held poses encourage you to relax at a deep level and to let go of tension stored in the body.
The long, comfortable, resting postures coupled with relaxation and meditation techniques mean you completely absorb the profound benefits.
The room is set up with fairy lights for a warm and inviting feel and the use of aromatherapy or incense adds to the welcoming atmosphere and gentle ambient music.
You will be offered a complimentary ceremonial cacao upon arrival, this gentle heart medicine is nourishing and supports a deeper meditative state.
Chamonix is an experienced facilitator, hypnotherapist, shamanic healer and mindfulness coach who weaves various healing modalities throughout her events and provides supportive guidance and additional resources if needed.
Relax + Restore is a weekly wellness session hosted by Chamonix Higginson. that combines elements of mindfulness, yin yoga and breathwork. This hour of slow, mindful movement and long-held poses encourage you to relax at a deep level and to let go of tension stored in the body.
The long, comfortable, resting postures coupled with relaxation and meditation techniques mean you completely absorb the profound benefits.
The room is set up with fairy lights for a warm and inviting feel and the use of aromatherapy or incense adds to the welcoming atmosphere and gentle ambient music.
You will be offered a complimentary ceremonial cacao upon arrival, this gentle heart medicine is nourishing and supports a deeper meditative state.
Chamonix is an experienced facilitator, hypnotherapist, shamanic healer and mindfulness coach who weaves various healing modalities throughout her events and provides supportive guidance and additional resources if needed.
Relax + Restore is a weekly wellness session hosted by Chamonix Higginson. that combines elements of mindfulness, yin yoga and breathwork. This hour of slow, mindful movement and long-held poses encourage you to relax at a deep level and to let go of tension stored in the body.
The long, comfortable, resting postures coupled with relaxation and meditation techniques mean you completely absorb the profound benefits.
The room is set up with fairy lights for a warm and inviting feel and the use of aromatherapy or incense adds to the welcoming atmosphere and gentle ambient music.
You will be offered a complimentary ceremonial cacao upon arrival, this gentle heart medicine is nourishing and supports a deeper meditative state.
Chamonix is an experienced facilitator, hypnotherapist, shamanic healer and mindfulness coach who weaves various healing modalities throughout her events and provides supportive guidance and additional resources if needed.
Relax + Restore is a weekly wellness session hosted by Chamonix Higginson. that combines elements of mindfulness, yin yoga and breathwork. This hour of slow, mindful movement and long-held poses encourage you to relax at a deep level and to let go of tension stored in the body.
The long, comfortable, resting postures coupled with relaxation and meditation techniques mean you completely absorb the profound benefits.
The room is set up with fairy lights for a warm and inviting feel and the use of aromatherapy or incense adds to the welcoming atmosphere and gentle ambient music.
You will be offered a complimentary ceremonial cacao upon arrival, this gentle heart medicine is nourishing and supports a deeper meditative state.
Chamonix is an experienced facilitator, hypnotherapist, shamanic healer and mindfulness coach who weaves various healing modalities throughout her events and provides supportive guidance and additional resources if needed.
Relax + Restore is a weekly wellness session hosted by Chamonix Higginson. that combines elements of mindfulness, yin yoga and breathwork. This hour of slow, mindful movement and long-held poses encourage you to relax at a deep level and to let go of tension stored in the body.
The long, comfortable, resting postures coupled with relaxation and meditation techniques mean you completely absorb the profound benefits.
The room is set up with fairy lights for a warm and inviting feel and the use of aromatherapy or incense adds to the welcoming atmosphere and gentle ambient music.
You will be offered a complimentary ceremonial cacao upon arrival, this gentle heart medicine is nourishing and supports a deeper meditative state.
Chamonix is an experienced facilitator, hypnotherapist, shamanic healer and mindfulness coach who weaves various healing modalities throughout her events and provides supportive guidance and additional resources if needed.
Join us for a transformative evening, releasing what no longer serves you and welcoming in the new.
What to Expect:
Cacao ceremony
Intention setting and guided journaling practice
Guided Breathwork Session.
Nourishing food with custom blended herbal teas
Optional sharing circle
Led by an experienced facilitator, Chamonix Higginson will guide you through deep, intentional breathing techniques. This practice is known to help release stored emotions, reduce stress, and bring about a profound sense of clarity and peace.
Gather in a safe and inclusive space, sharing intentions, and supporting each other’s journeys. This is a wonderful opportunity to connect and build community and connection.
Relax + Restore is a weekly wellness session hosted by Chamonix Higginson. that combines elements of mindfulness, yin yoga and breathwork. This hour of slow, mindful movement and long-held poses encourage you to relax at a deep level and to let go of tension stored in the body.
The long, comfortable, resting postures coupled with relaxation and meditation techniques mean you completely absorb the profound benefits.
The room is set up with fairy lights for a warm and inviting feel and the use of aromatherapy or incense adds to the welcoming atmosphere and gentle ambient music.
You will be offered a complimentary ceremonial cacao upon arrival, this gentle heart medicine is nourishing and supports a deeper meditative state.
Chamonix is an experienced facilitator, hypnotherapist, shamanic healer and mindfulness coach who weaves various healing modalities throughout her events and provides supportive guidance and additional resources if needed.
