What to expect?
🧘🏽♀️ One hour of slow, mindful movement and long-held poses that encourage. you to relax at a deep level and to let go of tension stored in the body.
✨The long, comfortable, resting postures coupled with relaxation and meditation techniques mean you completely absorb the profound benefits.
✨The room is set up with fairy lights for a warm and inviting feel and the use of aromatherapy or incense adds to the welcoming atmosphere and gentle ambient music.
☕️You will be offered a complimentary ceremonial cacao upon arrival, this gentle heart medicine is nourishing and supports a deeper meditative state.
🌹Chamonix is an experienced facilitator, hypnotherapist, shamanic healer and mindfulness coach who weaves various healing modalities throughout her events and provides supportive guidance and additional resources if needed.
What to bring?
Please bring your own yoga mat (if you have one) or a folded blanket or towel will do.
Bolsters and yoga blocks are provided but you are welcome to bring additional props that will make you feel comfortable and cosy.
I do recommend having a water bottle and you may even like to bring a journal and pen to take some notes after your session as this is a wonderful opportunity for introspection.
❤️ If you are considering attending, please know that you are welcome here just as you are, no experience is necessary.
+++ Terms & Conditions +++
All bookings are final. If you are unable to attend, you may gift your space to a friend.
Bookings are non-refundable and non-transferable. If you wish to reschedule, you may do so via the confirmation link sent to your email.
Please do not contact organiser to reschedule, you are solely responsible for your own bookings. Thank you for understanding