IN this short episode I share the story of how my rescue dog giving me attitude helped me soften into more understanding and compassion for how we navigate change in life and how to support ourselves and one another.
Read More
In this episode, I share
my recent covid experience (yep, finally got to after a two-year dodge!)
how I chose to spend my time and focus during isolation
how you move through one area of life is a reflection of your mindset
how to intentionally invite in more flow, joy and ease into life
the power of choosing and how simple it can be
My friendship with Luke was deep and meaningful, although brief. When he died suddenly, it cracked me open to an awareness of different levels of grief that lay within me. The willingness to lean into the Grief unlocked my awareness, my gifts and my ability to experience the joys that life had to offer.. but that I had denied myself until then.
Read More
At times, we can miss out on the magic because we are too attached to the outcome and do not allow ourselves to flow with Life. In this episode, I share my experience of how I was guided to be exactly where I needed to be, at the right time to receive a gift.
I invite you to soften your need to control to allow blessings to find their way to you.
Read More
A quick synopsis of our 5,100km road trip from Perth Western Australia to Nhulunbuy, Northern Territory. In this episode, I explain how we are connected to the land and the collective consciousness of our physical location.
The process is what I call “energetically unplugging” and it can be an emotional and challenging time. These insights may assist you in navigating your own shifts with more ease and flow.
Read More
When therapy doesn’t work, and let’s be honest, it rarely does… individuals start to loose hope and believe it’s their fault. This episode is a collection of insights and educated opinions on why therapy is failing you and a compassionate alternative perspective.
Read More
What the term a Dark night of the soul refers to is a period of deep inner transformation. We are becoming a whole new version of ourselves but we are still in the void, between who we once were and who we are becoming, this is a very uncomfortable place to be. It can feel like a deep depression or even a nervous breakdown, but it is a transition, please know that if you are experiencing this, it is temporary and you will get through this. These insight may be helpful and supportive.
Read More
We hold ourselves back from our power due to internal and external circumstances, but also and mostly out of fear of this power. Being in our power means taking responsibility for the fact that we have not been using our free will to serve our best interest.
Read More
We tend to believe that our purpose is a job description and that is exactly where we get lost. Our purpose is to embody our authentic selves and show up as that. In this grounded and straightforward teaching, I guide you to discover what purpose really means and how to remember that you already know what yours is. I invite you to be reminded of that in this succinct explanation.
Creating a ritual can be really fun process but we tend to get caught up in a lot of “should”. in this short video, I cut out the fluff and help you go straight to the essential so that you can create with joy and fun and also get the most out of your ritual.
Read More