Unlock your feminine power
We are all part of Nature and just like nature, we move through cycles within our minds, our bodies and our souls. yes somehow, through societal conditioning, we are forced to live a linear life.
We tell ourselves that in order to be taken seriously in a world that is dominated by masculine traits, we need to act like men… but going against our true nature is exhausting and disempowering.
We believe that we need to be constantly “doing” when in fact, we actually get more done when we harness the powerful natural energy that comes with every phase.
By honouring and surrendering into our natural cycles, we are able to harness our true power, our magic,
But where to even start?
With our own individual cycle… our menstrual cycle. Just like Nature, we go through Spring, Summer, Autumn and Winter.
As above, so below. As is the atom, so is the Universe.
SPRING | WAXING MOON | FOLLICULAR
This phase is for planning and dreaming big.
Spring is a time of renewal. This is a time of renewal, when our creativity is bursting and breathing life into new projects is effortless.
SUMMER | FULL MOON | OVULATION
This phase is for blossoming, abundance, magnetism
Summer is the phase in which we are most in tune with our masculine energy. This is time for doing, for socialising, for getting out of our comfort zone.
AUTUMN | WANING MOON | LUTEAL
This phase is for tying up loose ends
During this Autumn phase, we may turn to the more detail oriented tasks, the nitty gritty bits that we will want to get done before winter. We are nesting, getting comfortable, organised and tending to the mundane.
WINTER | DARK MOON | MENSTRUATION
Winter is a time of rest, hibernation, slowing down and turning inwards.
During this phase of our cycle, our intuition is strong. This is the ideal time to rest, evaluate and lean into what our Soul is calling for.
The more intentional we become about tuning into our bodies and paying attention to our natural rhythms, the more we cultivate self-love. The more we cultivate awareness of our selves, the more we fall in love with ourselves.
By intentionally leaning into each phase of our cycle, we are able to get more done with less effort. Harnessing. the natural cycle of our bodies enables us to harness the energy of the universe and translate into our unique dreams, desires and heart-led path…
To assist you in diving deep into your own inner wisdom, I invite you to listen to this Winter phase meditation on the first day of your menstrual cycle. It will assist you in surrendering to your body’s inner knowing and entering a healing, restful state to make the most of the following month.