Calm-Connected
Calm-Connected
This 30 day journey will guide you out of your head and into your heart. Get immediate access to your workbook to keep track of your personal insights and practices that most support you and enjoy the ride with practices delivered every couple of days via email.
At the end of these 30 days, you will feel more present, grounded in self-trust and armed with the knowledge and wisdom to do life on your own terms 🧡
You will receive:
a downloadable workbook
a weekly video lesson with the theme we will be exploring that week
journal prompts to guide self reflection
guided meditations
mindfulness practices
practical tools to support your practice
BONUS: New Moon and Full Moon rituals
discounts on all my ritual tools to support your practice
We begin this round on 29th January ‘25- join me LIVE on this New moon to step into a new way of doing life 🧡