How to work with the energy of the Sun in Leo

The Sun is a vital celestial body, and in astrology, it plays a central role as the ruling planet of the zodiac sign Leo.

Leo is a fire sign, and the Sun symbolizes the essence of vitality, self-expression, creativity, leadership, and the power of individuality.

Just as the Sun is at the center of our solar system, in astrology, the Sun represents the core of one's being, the true self, and the source of personal power and identity

Read More
Cha Higginson
How to enhance emotional intelligence with Heartscaping

The practice of Heartscaping is a dedicated act of introspection and self-awareness. As you delve into the depths of your inner world, you gain insight into the landscape of your soul. Embracing both the light and shadows within, you acknowledge your feelings without judgment and develop emotional intellgence.

Read More
Cha Higginson
Working with the moon cycles for healing and creativity

It’s no secret that the moon cycle has a significant impact on the Earth and its environment. The moon's gravitational pull affects the Earth's oceans, tides, and even the atmosphere. As inhabitants of this earth, our bodies, emotions and biological rhythms are also affected by these forces. We can learn how to harness this energy and work with it rather than against it.

Read on to discover why and how to enjoy more ease and flow in your life

Read More
Cha Higginson
How to improve your communication to get what you want (in life and business!)

We’ve all been in that situation where we point fingers at our partner’s behaviour, and make claims like “you always do this” and “you never do that”.

It escalates quickly to yelling, blaming, crying… but nothing changes.

I’ve found that in most of these situations, the core issue that couples face is not a lack of love… it’s a breakdown in communication.

Read on to discover what Non-Violent Communication is and the step by step process to apply it in your life and relationships to create more connection and trust.

Read More
Cha Higginson
Womb healing for creatives

Womb healing for creatives involves practices and techniques that help individuals release any emotional or energetic blocks that may be preventing them from accessing their creative potential.

The womb is also connected to the second chakra, or sacral chakra, which is associated with creativity, sensuality, and emotional expression.

The womb is not just a physical space but also a energetic and emotional center of the body. It holds the energy of past experiences, beliefs, and emotions, which can impact the health of the womb and its ability to create and sustain life as well as express and hold abundance.

Read More
Cha Higginson
What is Shadow work and why you need to do it.

Have you ever felt like something is holding you back, but you can't quite figure out what it is? Shadow work may be the answer.

By exploring your darker aspects, you can bring light to the areas of yourself that need healing.

Shadow work can help you achieve greater self-awareness and personal growth. Ready to learn more?

Read More
Cha Higginson
As a hypnotherapist and healer, here’s what I’ve learned about “unexplained” infertility.

Unexplained infertility explained from an emotional and spiritual perspective.

We are so much more than just a brain operating a body - every human being is a complex energy field and our physical body is influenced by our other bodies: mental, emotional and spiritual.

What blocks fertility in a woman is often linked to emotional trauma or subconscious beliefs held deep within her mind regarding her self-worth or ability to become pregnant.

Therefore, it’s essential to go beyond the physical level when investigating infertility issues as these deeper emotions can have an impact on the ability to conceive.

Read More
Cha Higginson
How to be fully confident (it's not a mindset issue)

We tend to believe that in order to become confident we must push through our fears in the hope that they will eventually disappear. Nothing could be further form the truth. Here are some insights into what I have observed in myself and working with hundreds of clients to become the most confident version of themselves. Confidence is not a mindset issue, it's a state of being achieved from healing our own inner traumas.

Read More
Cha Higginson