Why we are reactive as adults is dependant on our subconscious emotional wounding… Introducing the concept of inner child.
In this episode we embrace what it means to heal our inner child, and how we can hold space for others to do the same.
The conscious mind thinks, analyzes, makes decisions and is aware of the present moment, yet it is only 10% of our awareness.
In this episode, I unravel how we can get out of our own way by understanding the limitations of our consciousness by intentionally expanding our awareness.
Understand the concept of subconscious mind and the implications in your daily life.
In this episode I shed light on the concept of the subconscious mind.
We explore how to approach limiting beliefs with compassion so you may gain greater awareness of self and step out of your own way.
I’m a mindfulness mentor, shaman, speaker and artist.
I am thrilled to Welcome you to this channel.
In this episode I explain the parts of my journey that led me here and what to expect from this podcast.
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